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Grow Safe, Natural Mosquito RepellentsJune/July 2012

http://www.motherearthnews.com/natural-health/natural-mosquito-repellents-zm0z12jjzhun.aspxBy Ellen Sandbeck

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Your outdoor spaces will be clear of mosquitoes if you plant one or more of these natural mosquito-repellent plants.
ILLUSTRATION: CHRISTINE ERIKSON

Summertime, and the living is ... too mosquitoey and itchy? It’s a common complaint. And mosquitoes are not only a nuisance — they can also spread West Nile virus.

Wearing loose, light-colored pants and long-sleeved cotton shirts is helpful in fending off mosquitoes. On particularly muggy and buggy days, you can wear a head net, though sometimes that’s more than one can bear.

For many people, the solution is to reach for a DEET-based repellent before venturing outdoors. DEET has been around for more than 50 years, and the Environmental Protection Agency has assured us this chemical is safe if “used as directed.” DEET has been the standard against which all other repellents are measured — but is it really safe?

A 2001 review of 17 cases of suspected DEET toxicity in children concluded that “Repellents containing DEET are not safe when applied to children’s skin and should be avoided in children. Additionally, since the potential toxicity of DEET is high, less toxic preparations should be substituted for DEET-containing repellents, whenever possible.” In 2009, a French study reported that “Excessive doses of DEET could be toxic to humans and could cause severe seizures and lethality when combined with other active ingredients, such as pesticides.” The French researchers (read their full report at BMC Biology) studied DEET’s effects on insect, mouse and human proteins and showed that the chemical disrupted the action of acetylcholinesterase, a key enzyme in the central nervous system of insects and mammals — including humans.

The thought of slathering on a neurotoxin scares many of us, so the editors at MOTHER EARTH NEWS and I explored the research on natural mosquito repellents (there is a ton of it!) and put together this report on natural alternatives to DEET. To make our list of effective, nontoxic options, a natural mosquito repellent had to meet two requirements:

1) The material(s) involved needs to be “Generally Recognized as Safe” (GRAS), and be nonhazardous to people, pets and other non-mosquito living beings.

2) Repellents and techniques have to be scientifically proven effective.

After careful research, we landed on two attractive options: homegrown mosquito-repellent plants and homemade mosquito traps.

Natural Mosquito Repellents: What Works, What Doesn’tAlmost everyone has seen newspaper or magazine ads for the “Mosquito Plant,” a hybrid geranium (Pelargonium citrosum) whose very presence, according to the ads, will chase mosquitoes off of your patio. A search of the literature revealed no scientific evidence backing this claim. In fact, one research study conducted at Florida A&M University showed that mosquitoes were completely unfazed by these plants, landing readily on their leaves and feeding enthusiastically on human volunteers sitting next to the plants.

Garlic is another well-known “mosquito plant.” Research shows that garlic does have a moderate repellent effect if rubbed on the skin, but there are more effective options available that also have a more pleasant odor. Eating garlic has not been shown to be effective at repelling mosquitoes.

Luckily, for those of us who prefer not to spray or rub ourselves with garlic or synthetic chemicals, several other plants passed repellency tests with flying colors and fleeing mosquitoes. Our top five mosquito-repellent plants —  rose-scented monarda, lime basil, catnip, sacred basil and thyme — are detailed in “Grow Your Own Mosquito-Repellent Plants” further along in this article. All of these plants should thrive throughout most of North America and would make a lovely display on or near your patio or deck.

You can use these plants as natural mosquito repellents in two ways: First, rub the fresh leaves on your clothes and skin when you head outside, and reapply as needed. Second, grow them close to the areas where you spend time outside, and toss small branches of the plants on your patio before picnics or other gatherings. As you and guests stroll over the branches, mosquito-repellent scents will naturally waft into the air.

Homemade Mosquito TrapsThough female mosquitoes need a blood meal in order to lay eggs, both male and female mosquitoes are fueled by flower nectar and fruit juice, and exciting new research from Israel and West Africa has discovered how to take advantage of these facts. Homemade mosquito traps baited with sugar and fermented fruit juice reduced local mosquito populations by 90 percent. Here’s how to make these mosquito traps at home.

Materials: 

1/16-inch-diameter nail or drill bit
Quart-sized, large-mouth plastic container with lid
3 tsp sugar
1/2 tsp boric acid
1 cup smashed, fermented fruit with the fruit juice
Jasmine essential oil (optional) 

Instructions: 

Set smashed fruit in the sun for a day or two before making the homemade mosquito traps to speed up fermenting. Drill or punch several 1/16-inch holes in the container lid (the small holes will let mosquitoes in while excluding beneficial insects such as bees). Next, mix the ingredients in the container. Put the ventilated lid on the container. Place the trap outside in a sheltered location where it won’t get rained on.

Mosquitoes will feed on the sugary, fermented fruit juice laced with boric acid, which will kill them. We also found studies that showed that many mosquito species are attracted to the scent of jasmine, so try adding a couple of drops of jasmine essential oil to your mosquito traps.

North America is home to more than 100 species of mosquitoes, and some may be more attracted to these traps than others. As far as we have been able to determine, this type of trap has not yet been deployed in North America. As we went to press, we found additional details on another approach to homemade mosquito traps, which you can read in Low-Cost Homemade Mosquito Trap.

These traps and the natural mosquito-repellent plants probably won’t make your yard totally mosquito-proof, but they should help — and they sure beat exposing yourself to a now-proven neurotoxin. If you give these techniques a try, let us know how they work for you by posting a comment at the end of this article.

West Nile Virus StatusDramatic headlines notwithstanding, in 2011 there were only 690 reported cases of West Nile virus in the United States and 43 deaths from the virus. Only 20 percent of people who contract West Nile virus develop any symptoms at all, and, in most cases, these flu-like symptoms are mild.

Grow Your Own Mosquito-Repellent PlantsThe following five plants produce effective mosquito-repelling volatiles, but they release these compounds in large quantities only when the leaves are damaged. Pick and crush a few leaves from any of the plants, then rub the crushed leaves on your skin and clothing to discourage mosquitoes. If you have large enough plants, you can use stems and leaves as “strewing herbs” on your patio.

Rose-scented monarda is a colorful perennial especially rich in geraniol, a compound that smells like roses. Turns out, geraniol is highly repellent to mosquitoes, according to an Israeli study published in the Journal of Vector Ecology. Scientists at the Morden Research Station in Manitoba, Canada, have developed monarda hybrids for commercial essential oil production. The extracted oil of their variety now sold as rose-scented monarda contains more than 90 percent geraniol. Geraniol is the active ingredient in some commercial natural mosquito repellents.

Lime basil (Ocimum americanum, also called “hairy basil” and “hoary basil”) is a culinary and medicinal annual that’s an effective repellent when burned and when grown nearby.

Catnip (Nepeta cataria) is a perennial in the mint family. Nepetalactone, the essential oil that gives catnip its distinct smell, is more effective than DEET at repelling mosquitoes, according to laboratory research conducted by Chris Peterson, an entomologist with the U.S. Department of Agriculture Forest Service, and Joel R. Coats, former chair of the Department of Entomology at Iowa State University. Note: Some cats love catnip and some ignore it. If you have a catnip-lover, you may need to grow your catnip under a wire basket to keep your cat from killing the plant.

Sacred basil (Ocimum sanctum, also called “holy basil” and “tulsi”), an annual, has been used medicinally in South Asia for thousands of years. The leaf extract discourages mosquitoes from feeding, and the seeds, floated on water, kill mosquito larvae.

Thyme (Thymus vulgaris) is a low-growing perennial culinary herb. Researchers at Seoul National University in Seoul, South Korea, found that thyme volatiles repelled mosquitoes as well as or better than DEET, and that thyme volatiles lasted as long as DEET.

NOTE: A section of this article that recommended planting of lantana to repel mosquitos has been removed after editors learned that some sources report consumption of the plant can be toxic. Our thanks to the readers who brought this to our attention. — MOTHER 

Sources for Natural Mosquito RepellentsSacred basil, lime basil and catnip
Fedco Seeds
Waterville, Maine
207-873-7333

Rose-scented monarda
Companion Plants
Athens, Ohio
740-592-4643

Thyme plants
Widely available at garden centers

I am currently growing catnip outside on the porch and in a planter next to the lawn chairs. We will see how it works, just now starting to bloom. I do not however have a huge mosquito problem at my home as much as other folks since I live close to the ocean and that slight breeze seems to reduce thier numbers. However......

I was recently on a Garden Club tour of a couple farms here locally, one on a large 50 acre piece of land with plenty of low lying moss for the little buggers....the other on property that bordered marsh lands. In addition, the tours took place on an overcast Alaskan evening in July. Needless to say the bugs were definitely there! But my husband and I took out my homemade bug spray mentioned here before and were not bothered like the others. Even got a comment on how it smelled good :) Plus it was good for our skin and quite refreshing during that weather! 

So nice to reep some reward from the efforts of building a natural sustainable lifestyle. 


 
For the goodies to make them click on the Mountain Rose ad the the Right :)


Or COME TO A PARTY THIS FALL>>>>>or HOST YOUR OWN!!


Will make Rose and Geranium Water and have to make these using our local wild flowers this Fall!! Email me if you want to be on the notify list!!
 
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Heal from the Outside In 
From Mountain Rose Herbs

From cuts and bruises to arthritis and varicose

Peruse the aisles of any drugstore and it’s clear that athlete’s foot, hemorrhoids and aching backs are big business. Throughout the centuries, people have experimented with a variety of remedies to soothe these kinds of irritating health problems. As it turns out, numerous plants contain healing compounds that provide exactly the relief needed. In fact, many of these remedies work so well that a significant number of over-the-counter topical drugs rely on medicinal herbs for their pain-relieving, healing and soothing effects. For example, some sunburn lotions contain aloe to cool and heal the skin; creams to relieve arthritis pain often depend on capsaicin from cayenne peppers; and salves for healing and preventing diaper rash commonly include allantoin, the active compound found in comfrey.

You’ll find here some of the most effective herbs for topical use. All have a long history of use for healing — some dating back to the dawn of civilization. In addition, many of these herbs are gaining the support of science because of research studies that support the herbs’ traditional uses.

Aloe (Aloe vera)

The succulent aloe plant has been used for thousands of years to treat wounds, burns, eczema and psoriasis. Some researchers believe that the polysaccharides (large complex sugar molecules) in aloe are responsible for the plant’s anti-inflammatory and antimicrobial properties. Easy to grow indoors, an aloe plant is a valuable herbal ally. 
Burns, wounds, eczema, psoriasis: Remove an outer leaf from the plant, slice it lengthwise, and apply the clear thick gel inside the leaf to the skin two to three times daily.

Arnica (Arnica montana)

Arnica is most commonly used for bruises, sprains, strains and sore muscles, and is an excellent addition to a first-aid kit. The flowers contain anti-inflammatory and circulation-stimulating compounds. Because arnica is potentially toxic if taken internally, it never should be used on broken skin.

Bruises, sprains, strains, sore muscles: Apply arnica salve or oil as soon as possible to the affected area; repeat the application two to three times daily until the pain and swelling subside. Discontinue use if irritation occurs.


Calendula Salve

Calendula salve is easy to make, but it requires advance planning because you first need to infuse the calendula flowers in oil and let them steep for at least one week.

1⁄4 cup dried calendula flowers
1⁄2 cup extra-virgin olive oil
1⁄8 cup grated beeswax
40 drops lavender essential oil

To make the infused oil, put calendula flowers into a pint-size canning jar. Add the olive oil and stir well. Cover the jar with a lid and place the jar in a sunny window. When the oil turns a deep golden yellow (this generally takes one to two weeks), strain the oil through several layers of cheesecloth to remove the flowers.

To make calendula salve, combine the calendula oil with the grated beeswax in a small, heavy saucepan. Heat gently until the beeswax is melted. Add lavender essential oil. Pour the mixture into wide-mouth glass jars. Let the salve cool, and cover with a lid. When stored in a cool, dark place, calendula salve will stay fresh for approximately one year.
For more articles or to order from Mountain Rose Herbs click here!

For the full article see the Resources Section of Peaceful Living...in the works :)

 
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Their herbs have really helped me so i have made connection with the company to be able to carry and order their full line for everyone!!! YAY!!!


Browse their AWESOME website and let me know what products you would like to see readily available (in stock at my home) and which you would like to try.


25% off your first batch of herbs, or off Organic Shea Butter and Aloe for the Summer for helping me.


Thanks!!

 
 
PEACEFUL SOLUTIONS

www.peacefulliving.weebly.com

SIMPLE BASIC FOUNDATIONS FOR WELLNESS:

·       WATER WATER WATER (not purified)

·       TEA TEA TEA

·       NO white sugar or white flower

·       Try to reduce or eliminate contact with toxins…this includes processed foods, artificial ingredients, toxins in hygiene and cleaning products, and from your environment.

I know changes can take some time and may not be accepted well by everyone….start slow if you need to and do the easiest things first; replace what you can make yourself or what has a natural alternative available (natural versions of things are growing in popularity but be careful as the FDA provides loop holes for the term “organic” and “natural”)

 Try to balance  not good items with super good items (for example if you cant get off the oreos be sure you drink extra water and eat extra antioxidants and perhaps drink a good green or detoxifying tea).

If you aren’t ready……implement these things when you need to boost immune system, fight a bug, or are just plain feeling off.

Wishing you wellness…-Tif

COLD, FLU, AND IMMUNE BOOSTING

·         Essential oils of oregano, lemon, thyme, and doterra’s On Guard….on the bottoms of feet, diffused in the air, and in food (not On Guard).

·         Lemon, orange, and ginger water….make it for your tea and get a double dose of goodness

·         Honey in tea

·         Teas with licorice, ginger, clove, etc….think holiday spices

·         Make a salve with Garlic onion and olive oil and rub on chest or feet.

·         Cook with GARLIC, ONION, AND HERBS (oregano, thyme, rosemary, etc.)

·         THROAT and Respiratory- star anise and licorice in tea…Traditional Medicines Throat Care

·         Echinacea – available in tea and tablets, best is liquid drops

·         Zinc Tablets – available with Echinacea in them J

·         Ginger tablets

·         Mint in anything….must be actual mint (peppermint is best)

SINUS

·         Homeopathic “sinus” formula (available at Freds and Safway for just a few bucks)

·         Essential Oils: eucalyptus, tea tree (melaluca), peppermint (if you cannot tolerate these use a strong citrus or tree oil like pine, they will not work as for decongesting and breathing though)

-      Place 1-4 drops in a steam bowl and inhale for as long as possible

-      Place 1-4 drops in a bowl with at least a few cups of water, get hot then soak wash rag with it and lay over face or on chest avoiding open eyes.

-      Diffuse into the air

-      Put in a cup of hot water and inhale (do not drink)

-      Put a drop on the sheet under your pillow (you do not want to get into eyes)

·         Tifs Sinus Mixer – rosemary, lemon, eucalyptus in gradeseed oil rubbed on sinuses when needed or inhaled out of bottle

*be cautious with children and the strong oils…lavender can be used if they are very young or sensitive to the oils. I also recommend diffusing them into the air before placing them on their little bodies, this can be done just with a bowl of water on the stove if that is all you have. If placing them on a kiddo, moisturize their skin with olive oil first to prepare the skin and use the wash rag method first.

EAR

·         Heat for ear pain, and infections

·         Warm olive oil drops into the ear - done like any other drops, warm to body temperature by places near warm part of body…DO NOT HEAT! Garlic olive oil is even better and can be made at home or purchased in the natural foods section at the store. USE PURE VIRGIN OLIVE OIL ONLY

·         Essential Oil Earplug – put 1tsp body temp olive oil in a shallow small dish like a measuring cup add: 3 drops tea tree or eucalyptus, 1 drop marjoram or thyme, 2 drops lavender, swirl to mix then absorb with cotton balls and place in ear….this does enough for both ears, squeeze out excess oil.

*for young children or infants use only the olive oil and lavender or just olive oil….this could also be done with the garlic oil but I have not tried that.

Leave them in as long as you like and repeat as needed.

JOINT/MUSCLE/PAIN

·         limit animal products

·         potassium and magnesium

·         swimming

·         yoga and tai chi

·         homeopathic  called “Sciatica”

·         “Muscle Relax” by Oregon’s Wild Harvest (skullcap, valerian, hops)

·         Essential oils – “deep blue” “breathe” , lavender, peppermint, cypress, rosemary(with caution), marjoram…..dilute  for massage oil or apply neat to target point.

For additional remedies, information, and encouragement towards wellness go to by website and Blog at…

www.peacefulliving.weebly.com

or artistinhiding on pinterest

I can make personalized mixtures and remedies as well as sell several products & ingredients including DoTerra Essential Oils and Mountain Rose Herbs

 
Traditional Medicines "Gypsy Cold Care" sold at safeway and fredmeyer.
 
MAKING GARLIN ONION HERB SOUP......very strong,, and just cutting everything helped. I added oregano essential oil (a natural ick killer) and rosemary essential oil; they are very concentrated so I will get a lot of bang into my system that way. Did about 6 cloves of garlic, and as always ORGANIC ONIONS!!! Organic onions are way stronger and unless you feel like eating 4x what you need to then get them organic, you can tell the difference. 

SOUP FOR THE KIDS????? figured she wouldn't eat the soup as is so before I added the potatoes I took some of the sweated softened veges out and mixed them in with spaghetti sauce for her. she will get all the same goodness but with added tomatoes...can't beat that right!?  BONUS....got to meals out of one so I won't get sick of soup now. Just the smell of everything cooking is helping!!!

TEA TEA TEA!?!? DRINK TEA! BEST IS STUFF THAT IS SPICY...think HOLIDAY SPICES and that will help make it easy. Also LEMON AND GINGER. 

MAKE TINCTURES (think I am using that right) What I made was GINGER LEMON HONEY.  Take lemon slices or a drop of essential oil and put it with water in a pot. I do use a 2qt saucepan, fill it half full with water, add half lemon (more as you add water since can just keeping adding after you pour a cup) and I didnt have fresh ginger so I did 1-2tsp of the jarred spice ( I do have it now and will comment how much I use, thinking about the same). Heat it like you would tea water (just before boiling) them turn if off and add as much honey as you like, at lease a couple tbls. Put a lid on a let is smolder. Then pour and drink. through a tea bag in your cup and double the goodness!!

OLIVE OIL IN THE EAR FOR CONGESTION/INFECTIONS
Just tried this earlier, a couple drops is all. one ear at a time like you would any drop, lay for as long as you can and massage from your ear down over your lymph nodes to help drainage. Not sure how well it has worked but seems to have relieved it a bit. Going to try GARLIC OLIVE OIL nest as a friend recommended (if you are sacred to make it I was told you can buy it in the natural med. section)

Think thats all I have the energy to remember right now.